Bhujangasana - Beat Diabetes

Are Pranayama and Bhujangasana Good for Diabetes?

Pranayama is the best form of Yoga for diabetics. It is the perfect combination of stimulation and relaxation of the body that brings in proper activity and rest. Exercise is a necessity for diabetics, and so is proper rest. The breathing exercises of pranayama help in fulfilling these needs of the diabetic body. Breath … Read more

Yogasanas For Controlling Diabetes

by Dr Sharon Baisil MD

Introduction Diabetes is a metabolic disorder that requires continuous monitoring & control. Yoga therapies along with the medicinal therapies are equally demanding nowadays. Diabetes affects multi systems of the body so it’s mandatory to maintain the wellbeing of the body of a diabetic person. Physical inactivity is the major cause for diabetes as per the … Read more