Last Updated on March 9, 2023 by Dr Sharon Baisil MD
Diabetes is a metabolic disorder that is characterized by high blood sugar levels in the body. The raised blood glucose levels can harm the body in various ways. Diabetes is a chronic ailment and must be looked into to better the health and prevention of higher severing of this condition.
The primary way to eliminate diabetes is by including better diet ideas and changes in daily diet regimes. It is crucial to add foods that help keep the blood sugar levels low and under control and avoid foods that can heighten or harm your diabetic levels.
There are medications, remedies, many diets, and programs to follow to achieve a regular blood sugar level and manage diabetes better. One such popular health and diet program is – Diabetes Freedom.
Have you heard about this before? Are you hearing about this for the first time? Have you tried it? Are you planning on trying it?
Whichever case it may be, some of these questions always surround your mind …
- Does diabetes freedom really work?
- What are the benefits of it?
Well, don’t worry; we are here to tell you about this program in detail. We will look into the What’s and How’s of this program and draw answers to these questions.
So, first of all, let us begin by knowing what it is.
What is Diabetes Freedom?
To sum this elaborate deal in a simple line – ‘Diabetes Freedom: I Reversed My Type 2 Diabetes and You Can Too’ is a manual or book written by George Reilly and James Freeman. It also includes an online program.
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George Reilly himself suffered from Type 2 diabetes and reached extreme conditions. He later found several ways to master and beat diabetes and penned down this book to help other patients overcome the same problem.
It aims to provide an elaborate program for diabetic patients, especially Type 2 Diabetics, to maintain a healthy body and eliminate diabetes with the right practices.
It consists of a list that mentions a detailed account of foods that are safe as well as recommended for Type 2 Diabetics.
It contains combinations of foods and planned diets that can supply good nutrients and nourish the body with helpful elements. These foods and diet schedules include good and necessary nutritional compositions that keep the diabetic blood sugar levels low and induce numerous good advantages in the body.
This book will guide you through a program of change and a decided plan to follow.
There are e-books as well as hard copies of this book available. You can easily access these and read and follow them to reap the best benefits.
Many readers have gained benefits and reviewed the book for its efficient and effective working.
We will get into the details of this book and its functioning soon. But before that, let us have a good look at what Type 2 Diabetes is. Let us go!
What is Type 2 Diabetes?
Diabetes, as we talked about before, is a disorder in the metabolism of the body. It affects the body’s blood sugar levels due to improper action of necessary digestive hormones.
Insulin, produced by the pancreas, is a very important hormone that regulates the digestion, absorption, and eventual release of nutrients in the body. But when one is diagnosed with diabetes, the functioning of insulin in the body is improper.
This, in turn, creates an imbalance in the body’s blood sugar levels. This can then lead to many other complications and serious health issues.
This manifestation of metabolic problems in the body can also differ from person to person. One such different type of diabetes is – Type 2 Diabetes.
Type 2 diabetes is a condition of the body’s metabolism where the body either does not produce enough insulin or resists its functioning. This is harmful to the body as it may lead to excess accumulation of sugar and eventual spikes in blood glucose levels.
It is necessary to control this condition and include necessary medication or diet plans that bring the body’s insulin levels back to normal functioning.
This is to be done with proper exercising, food, habits, improved sleep schedules, medicines, insulin dosages, etc.
The book – ‘Diabetes Freedom – I Reversed My Type 2 Diabetes and You Can Too’ aims at reversing Type 2 Diabetes with proper diet and food habit resolutions.
Let us now find out how effective this book is.
Does Diabetes Freedom really work?
There have been many tests, experiments, and experiences that show the working of the Diabetes Freedom manual and book. It helps keep Type 2 Diabetes under control and suggesting change several habits to bring in a healthier lifestyle.
Despite the many reviews that suggest a positive result with proof, keep in mind that your body is distinctive as well as dynamic.
The change that one experiences and the intensity of it can hugely vary from person to person. The effects and results are not hard and fast but are subject to changes.
Nonetheless, this book is a great guide to take you onward to a healthy diabetic lifestyle and many new habits, which, when adopted, will lead to many good results in the body in a holistic manner.
There are no absolute medications that can help you to get rid of Type 2 diabetes, but fortunately, this is not an impossible task. It requires a lot of determination and all the right steps in a strict diet to reverse Type 2 diabetes.
There have been many instances of individuals who have been able to revert their bodies to normalcy from Type 2 diabetes. And in this process, they have often appreciated the assistance of the ‘Diabetes Freedom’ program.
What does the book contain?
This book is not just a program about how to get rid of diabetes, but a well-explained manual that will help you to understand your diabetic condition better. It mentions the causes, effects, and consequences of Type 2 diabetes and provides solutions to control and reduce it.
This clarification of Type 2 diabetes is essential for all suffering from this.
It is often told to people by doctors that Type 2 Diabetes can be reversed, but the ways of doing it must be more natural than resorting to medicinal solutions.
Diabetes Freedom is a book created by experts who understand and accept patients’ differences with Type 2 diabetes. Every person who is diagnosed with Type 2 Diabetes experiences different symptoms.
Thus, a similar prescription of medication can often fail to do the job. To clear this, one has to resort to natural ways and change one’s living.
Diabetes Freedom – Contents
The book is full of a myriad of different topics that revolve around Type 2 diabetes. It covers the symptoms that are identified in other people, their treatments, remedies, etc.
It is also filled with a lot of information about several individual foods, recipes to dishes, healthy drink ideas, etc., that keep the body enriched with important nutrients.
It will assist you in monitoring your blood sugar levels and keeping them low and under check.
Let you have a better look at the different items listed in this program:
- First of all, this plan is also customizable to suit your body and diabetic needs. It contains a list of questions that enable you to fill in your detailed specifications about health.
This helps in keeping the problems distinctive from person to person. You can fill in the details such as gender, age, symptoms, discomforts faced, etc., and you will be able to access a program directed to suit your conditions.
- This book and program manual will also guide you about the various foods and the right ways to include them in your diet. Often, food administered in the meal by cooking can increase or decrease its nutrient values. For instance – whole fruits are better than fruit juices; boiled and cooled veggies are better than stir-fries; raw greens in salads are better without sautéing, etc.
The book is filled with ideas and ways to make food healthier and include it better in your diets for maximum gain and minimum harm to the body.
- The program also includes timely challenges and effective plans to have or try out for quick results. Some of them are Super drinks for ten days for diabetes, 8-week diet plans, etc.
- It directs you to make better decisions and includes – anti-diabetic veggies, healthy drinks, low-carb specific diets, metabolism-boosting foods, antioxidant-rich foods, etc.
You can get Diabetes Freedom by clicking here
What are the benefits of adopting Diabetes Freedom?
Here are some reasons why you should follow Diabetes Freedom from today:
- It gives you recommended food and a time-specific routine. You can perfect your dishes, and their portions and divide meals timely, benefitting your health.
- Diabetes Freedom works effectively and starts to show results within 8 weeks.
- It is an easy-to-follow 3-step approach.
- It is a change from a medicinal to a more natural way of treatment.
- It provides you with plenty of meal and snack options to choose from. There are more foods to include than worry about excluding.
- It guides you to exercise rightly for your body.
- It is a one-year money-back guarantee program.
- It has been approved by experts.
- Last but not least – it keeps you motivated to reach your goal of Type 2 Diabetes reversal.
References
- https://www.jacc.org/doi/full/10.1016/j.jacc.2018.11.001
- https://www.sciencedirect.com/science/article/abs/pii/S0002870307008253
- https://www.jacc.org/doi/full/10.1016/j.jacc.2018.09.046
