9 Tips on Eating Sunflower Seeds for Controlling Diabetes

9 Tips on Eating Sunflower Seeds for Controlling Diabetes

It is no secret that sunflower seeds are high in protein, but did you know they also have a low glycemic index? That means people with diabetes can eat them without worrying about their blood sugar levels. This article will give you 7 tips on eating sunflower seeds for diabetes patients. Are sunflower seeds effective … Read more