How Many Oranges Can a Diabetic Eat per Day? (2023 Update)
Diabetics can eat about 3 to 4 oranges a day, as they have a low Glycemic Index. A medium-sized orange confers a minimal amount of carbohydrates to your body, ranging from 15 to 18 grams. Besides this, a single 15-gram orange provides you with 250 milligrams of potassium and 1 gram of protein. Not to … Read more
