Which Millet is Best for Diabetes? (with Glycemic Index)
Millets are tiny grains with a hard outer covering of husk. They are easy to grow, mainly because they can flourish in less fertile soil and with water requirements. Jowar, Bajra, and Ragi have been the most popular millets of all time. The husk of these millets is easily digestible. It does not need to … Read more
