Diabetes is a disease that comes with some other health complications which are dangerous to the patient. Controlling the blood sugar levels with a proper diet and following a healthy lifestyle is vital for diabetes patients. Increasing body weight is not a favorable situation for diabetes; maintaining a healthy weight helps reach normal blood sugar … Read more Diabetes: 4 Best Diets to Lose Weight
The verbal meaning of breakfast is breaking the fast or overnight fast. The combination of all types of foods is necessary in breakfasts. For diabetics, a healthy breakfast is the most prominent way to control your blood sugar in a desirable number. Being a diabetic, you may often become disheartened to hear about the restricted … Read more What are the Best Indian Breakfasts for Diabetes? 25 Best Options
Many people prefer consuming slices of bread during breakfast, but there are a majority of people who get tired of eating it. So for your healthy breakfast, many food items have a low glycemic index and are safe to add in your diet. There is no harm in adding bread in your diet, but make … Read more What Can Diabetics Eat Instead of Bread? 15 Healthier Alternatives
If you are a meat lover, then we understand your urge to know whether diabetes patients can eat meat or nor. If yes, then what type of meat you can eat? There might be several questions in your mind that are haunting you. Here all your questions will be resolved. But here’s the fact that … Read more What kind of meat can people with diabetes eat?
Diabetes is the disease that is deepening its roots in today’s world at the fastest pace. The prime reasons are lack of awareness about the right habits. Be it the right choice of food or the right set of exercises, people fail to implement both in their day to day life. As a result, a … Read more 15 Common Foods with Low Glycemic Index
If diabetes is a battleground, high blood sugar levels are your enemies. As a witty player, you need to keep a strict check on your enemies to win the game. A good way to do so is to be aware of all the relevant things one needs to know as a diabetic. Knowing the glycemic … Read more Idli and Dosa for Diabetes – Is it Good or Bad?