The first thing that comes to mind after being diagnosed with diabetes is about what diets to follow. What to eat and what not to eat to ensure that the diabetic blood sugar levels are under control. With the numerous food items that fall under our daily elaborate Indian diets, one must find it more … Read more
Today, we will cover a very interesting topic. Rice and wheat are often the major grains had as staples in various diets. But is it still ok for diabetic patients to have rice and wheat? As we already mentioned, rice and wheat flour are easily digestible carbohydrates. They can affect health and lead to several … Read more
Diabetes is a commonly seen disorder of the metabolism where the individual diagnosed suffers from fluctuating abnormal blood sugar levels. This is a growing chronic condition among the population in the modern age. There are various ways in which you can take care of your blood sugar conditions. The first step to caring for your … Read more
Day by day, diabetes is seen to be increasing among people of all age groups. It is a chronic ailment of the metabolism that can lead to many health complications and blood sugar mismanagement. Diabetes has to be efficiently managed to ensure that the body is safe and out of danger from any accompanying symptoms … Read more
‘Hordeum vulgare’ which is commonly called Barley is a kind of cereal crop just like rice, wheat, and maize. Indians call barley by the name of ‘Jau’ and it is included in diets more often. The most likely thing about Barley cereal crop is that it is available at reasonable prices and thus can be … Read more
What better way to control diabetes than switching to whole grains? They also supply enough fiber and keep carbohydrate consumption minimal. Diabetics can definitely eat whole wheat pasta, as it has a lower glycemic index and glycemic load than refined white pasta. This will ensure that there will not be sudden spikes in the blood … Read more
Diabetes is a disease that comes with some other health complications which are dangerous to the patient. Controlling the blood sugar levels with a proper diet and following a healthy lifestyle is vital for diabetes patients. Increasing body weight is not a favorable situation for diabetes; maintaining a healthy weight helps reach normal blood sugar … Read more