The first thing that comes to mind after being diagnosed with diabetes is about what diets to follow. What to eat and what not to eat to ensure that the diabetic blood sugar levels are under control. With the numerous food items that fall under our daily elaborate Indian diets, one must find it more … Read more
Diabetics can determine the goodness of foods by looking at their glycemic index. It is an excellent way to select healthy foods that fit into your diabetic routines. The glycemic index is an appropriate measure of knowing how the carbohydrates of food can influence your blood glucose levels. Here is a list of 35 low … Read more
As a doctor, I have seen firsthand the detrimental effects that a diet high in carbohydrates can have on a person’s health. Carbs are a quick source of energy, but consuming too many can lead to weight gain, inflammation, and a host of other health issues. That’s why I’m excited to share with you my … Read more
Figuring out the best food choices for your diabetic meals may often be a tedious everyday task. You always have to take care of how foods would affect your diabetic health. But did you know there are certain foolproof food items that you can resort to for diabetes management? They are not harmful and instead … Read more
Keeping the blood sugar levels within the normal margins is the goal for every diabetic individual. Be it Type 1 or 2 diabetes, the patients deal with higher than regular blood sugar levels, harming the body. The best way to control your diabetic health conditions is by handling your diet and shifting to healthier food … Read more
Diabetes is a serious health condition that affects millions of people. If you are living with diabetes, it’s important to make sure your diet is tailored specifically to the needs of your body and medical condition. While there are many vegetables that can be beneficial for those with diabetes, some should be avoided in order … Read more
Day by day, diabetes is seen to be increasing among people of all age groups. It is a chronic ailment of the metabolism that can lead to many health complications and blood sugar mismanagement. Diabetes has to be efficiently managed to ensure that the body is safe and out of danger from any accompanying symptoms … Read more
Living with diabetes is a recent issue faced by many people all across the globe. It is a pertinent problem of health that is increasing rapidly among all age groups. But keeping this chronic metabolic ailment under check is simple if you are aware of the right and the wrong. Today we will tell you … Read more
Introduction A healthy pregnancy is a must to give birth to a healthy child. The health of a pregnant woman largely depends on the diet. Pregnancy is such a phase of a woman’s life where she can eat generously as she is eating for two. But conditions like gestational diabetes can destroy this plan. The … Read more
Diabetes is a disease that comes with some other health complications which are dangerous to the patient. Controlling the blood sugar levels with a proper diet and following a healthy lifestyle is vital for diabetes patients. Increasing body weight is not a favorable situation for diabetes; maintaining a healthy weight helps reach normal blood sugar … Read more