Introduction A healthy pregnancy is a must to give birth to a healthy child. The health of a pregnant woman largely depends on the diet. Pregnancy is such a phase of a woman’s life where she can eat generously as she is eating for two. But conditions like gestational diabetes can destroy this plan. The … Read more South Indian diet for gestational diabetes with food list
Diabetes is a disease that comes with some other health complications which are dangerous to the patient. Controlling the blood sugar levels with a proper diet and following a healthy lifestyle is vital for diabetes patients. Increasing body weight is not a favorable situation for diabetes; maintaining a healthy weight helps reach normal blood sugar … Read more Diabetes: 4 Best Diets to Lose Weight
Diabetes is a condition where one’s metabolism is affected, and the blood sugar levels in the body experience an extreme rise or fall. Insulin, which is a necessary body hormone produced by the pancreas, is essential to control the blood level’s release and flow of the sugar. If it is not efficiently produced, it can … Read more 10 Home Remedies for Curing Diabetes. Do They Really Work?
The polycystic ovarian syndrome is a disease growing progressively in Indian women these days. Therefore, we found coming up with a diet plan for Indian women suffering from PCOS, the utmost necessity of the time. Recently made studies reveal that 1 out of 10 women in India is likely to get diagnosed with the polycystic … Read more Polycystic Ovarian Syndrome: Diet Plan for Indian Women
Many people prefer consuming slices of bread during breakfast, but there are a majority of people who get tired of eating it. So for your healthy breakfast, many food items have a low glycemic index and are safe to add in your diet. There is no harm in adding bread in your diet, but make … Read more What Can Diabetics Eat Instead of Bread? 15 Healthier Alternatives
The world is facing the new burden of diabetes, so getting super conscious about food intake has become a significant part of our lives. A proper diet is the only way to live a healthy life. Cabbage has some natural chemicals called anthocyanins that helps in reducing the blood sugar levels and so is ideal … Read more Is Cabbage Good for Diabetes? Answered by Experts
Low GI Indian Vegetarian Foods For Diabetes are the perfect eating choice. For vegetarians, it’s a cherry on the cake when they find low glycemic index vegetarian foods that perfectly fit the diabetes routine. Diabetes patients are always forced to follow a perfect diet advised by their physician otherwise they will have to suffer from … Read more 10 Low GI Indian Vegetarian Foods For Diabetes
People diagnosed with diabetes often panic with the selection of the right kind of foods that truly favors their health without any risk. If you are the one among them, you know your struggles better. You avoid eating sweet dishes at the parties fearing that your blood sugar levels might rise drastically leading to emergencies. Whenever you … Read more What Foods Lower Blood Sugar Immediately?