Diabetes is a disease that comes with some other health complications which are dangerous to the patient. Controlling the blood sugar levels with a proper diet and following a healthy lifestyle is vital for diabetes patients. Increasing body weight is not a favorable situation for diabetes; maintaining a healthy weight helps reach normal blood sugar … Read more Diabetes: 4 Best Diets to Lose Weight
Many people prefer consuming slices of bread during breakfast, but there are a majority of people who get tired of eating it. So for your healthy breakfast, many food items have a low glycemic index and are safe to add in your diet. There is no harm in adding bread in your diet, but make … Read more What Can Diabetics Eat Instead of Bread? 15 Healthier Alternatives
According to a recent research conducted during 2015 to 2019 nearly 30 million of the population in India have been diagnosed with diabetes. In rural areas it’s about 3% of the total population and about 9% of the total population in urban areas. India is known to have the highest death rates with respect to diabetes. Diabetes … Read more Which vegetables are good for diabetes?