South Indian diet for gestational diabetes with food list

South Indian diet for gestational diabetes with food list

Introduction  A healthy pregnancy is a must to give birth to a healthy child. The health of a pregnant woman largely depends on the diet. Pregnancy is such a phase of a woman’s life where she can eat generously as she is eating for two. But conditions like gestational diabetes can destroy this plan. The … Read more South Indian diet for gestational diabetes with food list

Diabetes: 4 Best Diets to Lose Weight

Diabetes-4-Best-Diets-to-Lose-Weight

Diabetes is a disease that comes with some other health complications which are dangerous to the patient. Controlling the blood sugar levels with a proper diet and following a healthy lifestyle is vital for diabetes patients. Increasing body weight is not a favorable situation for diabetes; maintaining a healthy weight helps reach normal blood sugar … Read more Diabetes: 4 Best Diets to Lose Weight

What kind of meat can people with diabetes eat?

What kind of meat can people with diabetes eat

If you are a meat lover, then we understand your urge to know whether diabetes patients can eat meat or nor. If yes, then what type of meat you can eat? There might be several questions in your mind that are haunting you. Here all your questions will be resolved. But here’s the fact that … Read more What kind of meat can people with diabetes eat?

15 Common Foods with Low Glycemic Index

15 Common Foods with Low Glycemic Index

Diabetes is the disease that is deepening its roots in today’s world at the fastest pace. The prime reasons are lack of awareness about the right habits. Be it the right choice of food or the right set of exercises, people fail to implement both in their day to day life. As a result, a … Read more 15 Common Foods with Low Glycemic Index