Is Soy Sauce Bad For Diabetes? Here are 10 Sauces For Diabetes

Is Soy Sauce Bad For Diabetes? Here are 10 Sauces For Diabetes

Diabetes can make your lifestyle spin around a little. With the diagnosis of this chronic metabolic condition, one has to make some big changes in life. Especially when it comes to food and health, diabetic patients have to pay extra attention. Sometimes, the tiniest attention to detail can serve a long way. Have you ever … Read more

What Can Diabetics Eat Instead of Bread? 15 Healthier Alternatives

What Can Diabetics Eat Instead of Bread? 15 Healthier Alternatives

Many people prefer consuming slices of bread during breakfast, but there are a majority of people who get tired of eating it. So for your healthy breakfast, many food items have a low glycemic index and are safe to add in your diet. There is no harm in adding bread in your diet, but make … Read more

15 Common Foods with Low Glycemic Index

15 Common Foods with Low Glycemic Index

Diabetes is the disease that is deepening its roots in today’s world at the fastest pace. The prime reasons are lack of awareness about the right habits. Be it the right choice of food or the right set of exercises, people fail to implement both in their day to day life. As a result, a … Read more

What Foods Lower Blood Sugar Immediately?

What Foods Lower Blood Sugar Immediately?

People diagnosed with diabetes often panic with the selection of the right kind of foods that truly favors their health without any risk. If you are the one among them, you know your struggles better. You avoid eating sweet dishes at the parties fearing that your blood sugar levels might rise drastically leading to emergencies. Whenever you … Read more