Diabetes can make your lifestyle spin around a little. With the diagnosis of this chronic metabolic condition, one has to make some big changes in life. Especially when it comes to food and health, diabetic patients have to pay extra attention. Sometimes, the tiniest attention to detail can serve a long way. Have you ever … Read more
Cereals are among the most easiest and common breakfast and snack foods. Coming to cereals, a quick bowl of corn flakes is the most famous. But is this quick-fix snack and breakfast milk cereal safe for diabetics? We will tell you all that you should know before including or continuing the consumption of corn flakes … Read more
A person with diabetes has to give up on previously savored snacks and dishes usually. This can be challenging for sure, but there are alternatives that one can switch to, or only stick to the low GI items. The Dhokla is one such savored snack, native to the western Indian region, but famous in the … Read more
Diabetes management requires careful attention to diet and lifestyle choices, as certain foods can significantly impact glucose regulation. Nuts are commonly touted as a healthy snack option due to their high nutrient content, but for diabetics, choosing the right type of nuts is crucial. While some nuts may have beneficial effects on glucose control, others … Read more