Glycemic Index of Wheat – Is it Good for Diabetes?

Glycemic Index of Wheat - Is it Good for Diabetes

The Glycemic index score of foods becomes a crucial thing for people diagnosed with diabetes. Whatever they eat, there comes in thought in mind, what influence will it have on my blood sugar level? This might have been you at some point in time. Even the chapatis you eat incite curiosity in your mind regarding … Read more Glycemic Index of Wheat – Is it Good for Diabetes?

Glycemic Index Of Jowar, Ragi and Other Common Indian Flours

Glycemic Index Of Jowar, Ragi and Other Common Indian Flours

Introduction Diseases are the bi-product of our lifestyle changes. There is an alarming sign that we see a lot of Diabetic patients around us, likewise other disease conditions also. Talking about diabetes, we cannot exclude the term, Glycemic Index. In simple words, the Glycemic index can be explained as the measurement of glucose release after … Read more Glycemic Index Of Jowar, Ragi and Other Common Indian Flours