Is Papad Good for Health? 6 Health Benefits & Daily Limits

Is Papad Good for Health? 6 Health Benefits & Daily Limits

Maintenance of good health and normal blood sugar begins with healthier food choices. There are a plethora of food items available for the management of one’s diabetic health. Among the many options, it can often be quite confusing to know everything about everything. So today, we are here to answer some of your related questions. … Read more

What is the Sugar Content in Wheat? Is it Safe for Diabetes?

What-is-the-Sugar-Content-in-Wheat-Is-it-Safe-for-Diabetes

Wheat is among the most basic and commonest grains that are a staple in most diets. But when it comes to diabetes, is this a safe choice to go for wheat? As diabetics, one has to be extra attentive about what to eat and how much. Today we are here to answer some of your … Read more

Can Diabetics Eat Butter? 9 Benefits and Daily Limits

Can Diabetics Eat Butter? 9 Benefits and Daily Limits

Butter is known for the wonders it can bring upon the flavors, textures, and smell of foods. Butter is a worldwide favorite and used kitchen item. But is it beneficial to the body? We are here to answer your diabetes-related doubts and questions. Today, let us find out – Can diabetics eat butter? Is butter … Read more

What is the glycemic index of cucumber?

what is the glycemic index of cucumber

If you have diabetes and have high blood sugar levels, then cucumber is the right fruit for you! It is among one of the lowest GI carb food, which a person with diabetes can consume, without any trouble or side effects. You can even have the right quantity of this fruit, be it whenever, and … Read more

Is Makki Roti Good for Diabetes?

Makki Roti

Makki roti is considered healthy for people with diabetes as it is a carbohydrate-rich food item and an energy-rich food item. It helps in reducing the risk of heart disease as well as weight loss. However, it should be taken in moderation, as it comes under the medium glycemic index foods. Food items made with … Read more