The Glycemic Index (GI) of vegetables hints at their ability to produce a rapid rise in blood sugar levels, after consumption. Here is the list of 14 vegetables that are bad for diabetes due to high Glycemic Index 14 High GI Vegetables that are Bad for Diabetes 1. Carrot Carrots, called by the name … Read more
Diabetes and healthy eating are linked to each other. Healthy eating and keeping an eye on your diet is essential if you have diabetes. Here are various rules to adopt and several to let go of. Everything, when taken in safe and limited amounts, can be useful and helpful for the body. One such vegetable … Read more
Eating Indian foods as a person with diabetes can be challenging. But it is always better and even helpful to know what kinds of food you must avoid maintaining healthy blood sugar levels. Here are 15 Indian foods that diabetics should avoid completely: 1. Samosa The samosa may be the most common Indian snack and … Read more
Pani puri – the street food that rules the heart of every Indian. But can people with diabetes eat pani-puri? We will discuss this today. As always, being a diabetic means concerning every food you put your finger on to. Now, Pani puri is not a preferred food item for people with diabetes. Doctors don’t … Read more
As a diabetic patient, you must avoid tomato sauce because it contains a large amount of hidden salts and sugars. People mostly use too much of it or put it on everything, so it is recommended that you avoid this. There are many options in food items to add to your diet, which are nutritious … Read more