Going sugar-free is one of the primary needs of managing your diabetic health. Many sugar-free sugars are out there, meant to keep away high-sugar or high-calorie intakes. They are claimed to be safe and better for diabetic health, as well as for weight management. They are advised to be good ways to reduce blood sugar … Read more
As a diabetic patient, you must avoid tomato sauce because it contains a large amount of hidden salts and sugars. People mostly use too much of it or put it on everything, so it is recommended that you avoid this. There are many options in food items to add to your diet, which are nutritious … Read more
As a doctor, I am always looking out for the health and well-being of my patients, especially those living with diabetes. While there are a variety of artificial sweeteners on the market, aspartame is one that has been the subject of much controversy in recent years. Aspartame is often used as a low-calorie alternative to … Read more