6 Best Sweeteners for People with Diabetes

6 BEST SWEETENERS FOR PEOPLE WITH DIABETES

Diabetes patients have to follow a proper diet to prevent the spike in blood glucose levels. Regular sugar cannot be included in the diet as it comes with higher calorie values which will worsen the condition. Sugar substitutes are the product that diabetes patients can depend on their food and beverages. It has low-calorie content, … Read more

9 Dangers of Aspartame as an Artificial Sweetener [2023 Update]

9 Dangers of Aspartame

As a doctor, I am always looking out for the health and well-being of my patients, especially those living with diabetes. While there are a variety of artificial sweeteners on the market, aspartame is one that has been the subject of much controversy in recent years. Aspartame is often used as a low-calorie alternative to … Read more