What Indian foods should Diabetics Avoid? 15 Bad Foods

What Are 15 Indian Foods that Diabetics Should Avoid Completely

Eating Indian foods as a person with diabetes can be challenging. But it is always better and even helpful to know what kinds of food you must avoid maintaining healthy blood sugar levels. Here are 15 Indian foods that diabetics should avoid completely: 1. Samosa The samosa may be the most common Indian snack and … Read more

Is Ketchup or Tomato Sauce OK for Diabetes? 7 Safer Alternatives

Is Ketchup or Tomato Sauce OK for Diabetes

As a diabetic patient, you must avoid tomato sauce because it contains a large amount of hidden salts and sugars. People mostly use too much of it or put it on everything, so it is recommended that you avoid this. There are many options in food items to add to your diet, which are nutritious … Read more

Which Rice is The Best for Diabetes? (2023 Updated)

Which Rice is Best for Diabetes – based on Scientific Research 1

As a doctor, it is important for me to provide patients with the best dietary recommendations for managing diabetes. Rice is a commonly consumed carbohydrate source, making it an important consideration for those with diabetes. By understanding the glycemic index and other nutritional factors of various types of rice, individuals with diabetes can make informed … Read more