What Are 15 Indian Foods that Diabetics Should Avoid Completely?

What Are 15 Indian Foods that Diabetics Should Avoid Completely

Diabetes is a growing chronic metabolic disorder that targets the sugar levels of the body and can cause misbalance and fluctuations in the blood glucose levels. Diabetes also results in the improper production and functioning of insulin in the body. For the body, the Insulin is essential. It is secreted by the pancreas. This hormone … Read more What Are 15 Indian Foods that Diabetics Should Avoid Completely?

Glycemic Index Of South Indian Foods- The Ultimate List

Glycemic Index Of South Indian Foods- The Ultimate List

Diabetes is increasing at rapid rates in south India. If we look at the lifestyle of people living in this region, it is no surprise to find out why this epidemic is soaring here. The proportion of people with both diabetes and prediabetes is continuing to rise steadily for the last 30 years. It is … Read more Glycemic Index Of South Indian Foods- The Ultimate List