Polycystic Ovarian Syndrome: Diet Plan for Indian Women

Polycystic Ovarian Syndrome: Diet Plan for Indian Women

The polycystic ovarian syndrome is a disease growing progressively in Indian women these days. Therefore, we found coming up with a diet plan for Indian women suffering from PCOS, the utmost necessity of the time. Recently made studies reveal that 1 out of 10 women in India is likely to get diagnosed with the polycystic … Read more

Is Ketchup or Tomato Sauce OK for Diabetes? 7 Safer Alternatives

Is Ketchup or Tomato Sauce OK for Diabetes

As a diabetic patient, you must avoid tomato sauce because it contains a large amount of hidden salts and sugars. People mostly use too much of it or put it on everything, so it is recommended that you avoid this. There are many options in food items to add to your diet, which are nutritious … Read more

What kind of meat can people with diabetes eat?

What kind of meat can people with diabetes eat

If you are a meat lover, then we understand your urge to know whether diabetes patients can eat meat or nor. If yes, then what type of meat you can eat? There might be several questions in your mind that are haunting you. Here all your questions will be resolved. But here’s the fact that … Read more