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Is Besan Good for Diabetics? 15 Diabetes-Friendly Besan Recipes

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Is Besan Good for Diabetics

Besan, also known as – gram flour, is made from grounded chickpeas. It is a popular Kitchen ingredient and very often included in dishes. But is this flour healthy for people with diabetes? Chickpeas are very low in Glycemic Index (GI); it is just 6. The flour made from these that is – Besan is … Read more

Can Diabetics Eat Pani Puri? Try this Healthy Low-Carb version

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Can Diabetics Eat Pani Puri

Pani puri – the street food that rules the heart of every Indian. But can people with diabetes eat pani-puri? We will discuss this today. As always, being a diabetic means concerning every food you put your finger on to. Now, Pani puri is not a preferred food item for people with diabetes. Doctors don’t … Read more