South Indian diet for gestational diabetes with food list

South Indian diet for gestational diabetes with food list

Introduction  A healthy pregnancy is a must to give birth to a healthy child. The health of a pregnant woman largely depends on the diet. Pregnancy is such a phase of a woman’s life where she can eat generously as she is eating for two. But conditions like gestational diabetes can destroy this plan. The … Read more South Indian diet for gestational diabetes with food list

Is Besan Good for Diabetics? 15 Diabetes-Friendly Besan Recipes

Is Besan Good for Diabetics

Besan, also known as – gram flour, is made from grounded chickpeas. It is a popular Kitchen ingredient and very often included in dishes. But is this flour healthy for people with diabetes? Chickpeas are very low in Glycemic Index (GI); it is just 6. The flour made from these that is – Besan is … Read more Is Besan Good for Diabetics? 15 Diabetes-Friendly Besan Recipes

10 South Indian Foods for Diabetic Patients

10 South Indian Foods for Diabetic Patients

Diabetes brings in a lot of challenges in the daily life of ours. The restrictions and limitations that it comes with can be tiring and often difficult to abide by. But with just the perfect balance in everything and proper schedules to assist the body’s functioning, one can combat this ailment in all the right … Read more 10 South Indian Foods for Diabetic Patients

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