15 Common Foods with Low Glycemic Index

15 Common Foods with Low Glycemic Index

Diabetes is the disease that is deepening its roots in today’s world at the fastest pace. The prime reasons are lack of awareness about the right habits. Be it the right choice of food or the right set of exercises, people fail to implement both in their day to day life. As a result, a … Read more 15 Common Foods with Low Glycemic Index

What Foods Lower Blood Sugar Immediately?

What Foods Lower Blood Sugar Immediately?

People diagnosed with diabetes often panic with the selection of the right kind of foods that truly favors their health without any risk. If you are the one among them, you know your struggles better. You avoid eating sweet dishes at the parties fearing that your blood sugar levels might rise drastically leading to emergencies. Whenever you … Read more What Foods Lower Blood Sugar Immediately?