South Indian diet for gestational diabetes with food list

South Indian diet for gestational diabetes with food list

Introduction  A healthy pregnancy is a must to give birth to a healthy child. The health of a pregnant woman largely depends on the diet. Pregnancy is such a phase of a woman’s life where she can eat generously as she is eating for two. But conditions like gestational diabetes can destroy this plan. The … Read more South Indian diet for gestational diabetes with food list

6 Low GI Rice Varieties for Diabetes

6 Low GI Rice Varieties for Diabetes

Millions of people all over the world rely on rice as a staple diet. It accounts for 70% of the total human calorie count. Astonishingly! But millions of people all over the world are also suffering from diabetes at the same time. And as we know, diabetes and rice are the loggerheads. Both cannot go … Read more 6 Low GI Rice Varieties for Diabetes