lettuce

Is Lettuce Good for Diabetes? 8 Health Benefits

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Is Lettuce Good for Diabetes? 8 Health Benefits

Diabetes is a chronic health ailment concerning the body’s metabolism. It affects an individual’s blood sugar levels, which may lead to several symptoms and discomforts. If diabetes is not maintained well, the body can lead to deterioration over time, and thus, it is crucial to include good habits. We will tell you about one such … Read more

South Indian diet for gestational diabetes with food list

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South Indian diet for gestational diabetes with food list

Introduction  A healthy pregnancy is a must to give birth to a healthy child. The health of a pregnant woman largely depends on the diet. Pregnancy is such a phase of a woman’s life where she can eat generously as she is eating for two. But conditions like gestational diabetes can destroy this plan. The … Read more