What Can Diabetics Eat Instead of Bread? 15 Healthier Alternatives

What Can Diabetics Eat Instead of Bread? 15 Healthier Alternatives

Many people prefer consuming slices of bread during breakfast, but there are a majority of people who get tired of eating it. So for your healthy breakfast, many food items have a low glycemic index and are safe to add in your diet. There is no harm in adding bread in your diet, but make … Read more What Can Diabetics Eat Instead of Bread? 15 Healthier Alternatives

15 Indian Home Remedies for PCOS

15 Indian Home Remedies for PCOS

Introduction Poly cystic Ovarian Disease is a common disorder found in women of reproductive age characterized by irregular menstrual cycle, to be more precise the gap between menstrual periods are prolonged or in extreme cases there is absence of menstruation. Formation of multiple cysts in ovary is another peculiar feature. It is associated with many … Read more 15 Indian Home Remedies for PCOS