Pomegranate Glycemic Index- Is it safe for Diabetes?

Pomegranate Glycemic Index- Is it safe for Diabetes

 You may notice the traditional ways of bringing a fruit basket and while visiting a family member or friend who is sick. Pomegranate is a common content of that basket.They are regarded as the natural healing agents. Fruits are nature’s one of the best gifts. But their sugar contents often mislead diabetics during eating them. … Read more Pomegranate Glycemic Index- Is it safe for Diabetes?

Can a diabetic eat Raisins? Answered based on Glycemic Index

Can a diabetic eat Raisins

Let me start with a short story. Mr. Charlie, 52 years old, had been incidentally diagnosed with type 2 diabetes. His neighbor Mr.Sebastian, a known diabetic patient, gave him some tips about the food restrictions in diabetes. Most of the restricted foods are sugary. Mr.Charlie was trying to follow them. The next week, he met … Read more Can a diabetic eat Raisins? Answered based on Glycemic Index

How to make Cinnamon tea for Diabetes? 9 Health Benefits

How-to-make-Cinnamon-tea-for-Diabetes-9-Health-Benefits

Natural remedies are mostly free from side effects if taken in an appropriate amount. Cinnamon can truly be regarded as a gift of nature in the betterment of diabetes. Cinnamon tea is a convenient recipe for everyone. Morning Tea You can call it a healthy morning potion. Ingredients: ½- 1 teaspoon cinnamon powder 1 cup … Read more How to make Cinnamon tea for Diabetes? 9 Health Benefits