Can a Diabetics Eat Dalia (Bulgur)? 4 Delicious Recipes


There are plenty of foods that diabetics should and should not eat in their daily diabetic lifestyle. Knowing which diets and foods suit your health and which don’t is very important. Among the several food items which are recommendable for diabetics, are you wondering: Is Dalia one among them? Can a diabetic patient eat Dalia? … Read more

Which biscuit is good for diabetes? top 5 low glycemic biscuits

Which biscuit is good for diabetes? top 5 low glycemic biscuits

Living with diabetes takes a fair amount of change that needs to be included in life so that you can keep a check on your blood sugars every time. Diabetes is nowadays a common metabolism-related chronic ailment that slowly causes internal damages and can be restrictive to an everyday, carefree, and healthy life. Maintaining blood … Read more

15 Ayurvedic Home Remedies for PCOS

Ayurveda home remedies PCOS

Polycystic Ovarian Disease (PCOD) or PCOS is a common disorder found in women of reproductive age characterized by an irregular menstrual cycle. Here are 15 powerful herbal remedies based on Ayurveda, which can be used in form of either diet or as a part of drinks. 1. Cinnamon Various easy remedies are available using Cinnamon. … Read more