Is Toast Better than Bread for Diabetes? Answer based on Glycemic Index

Is-Toast-Better-than-Bread-for-Diabetes-Answer-based-on-Glycemic-Index

Toasts are considered a way better option as a breakfast item than the regular bread. But eating bread is also the right choice for a diabetic person. People with diabetes have to take a keen watch on something which increases the blood sugar level. Many food items have a high glycemic index, and it should … Read more Is Toast Better than Bread for Diabetes? Answer based on Glycemic Index