Is Barley Good for Diabetics? (6 Health Benefits)

Is Barley Good for Diabetics (6 Heaalth Benefits)

Hordeum vulgare, commonly called Barley by the world and ‘jau’ in India. Barley is a member of the grass family and is one of the first grass to be cultivated. Nutty flavor, chewy, and punch of nutrition are the key attributes of Barley. It is available in several forms. You can buy Barley as grits, … Read more