Pulses and legumes - Beat Diabetes

How to Control Diabetes With Indian Food

The first thing that comes to mind after being diagnosed with diabetes is about what diets to follow. What to eat and what not to eat to ensure that the diabetic blood sugar levels are under control. With the numerous food items that fall under our daily elaborate Indian diets, one must find it more … Read more

7 Day Vegetarian Diabetes Diet Plan For Indian Cuisine

by Dr Sharon Baisil MD

Diabetes is a growing condition among the elderly age groups in India. Diabetes is a health issue that can lead to severe symptoms and risks to the body and its functioning. Therefore, it is necessary to control diabetes and maintain healthy blood sugar levels. Following a safe and healthy diet plan is very crucial for … Read more