Nuts and seeds

How to Control Diabetes With Indian Food

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How to Control Diabetes With Indian Food

The first thing that comes to mind after being diagnosed with diabetes is about what diets to follow. What to eat and what not to eat to ensure that the diabetic blood sugar levels are under control. With the numerous food items that fall under our daily elaborate Indian diets, one must find it more … Read more

Can Chromium Reverse Diabetes? Here are 10 Foods rich in Chromium

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Can Chromium Reverse Diabetes? Here are 10 Foods rich in Chromium

Day by day, diabetes is seen to be increasing among people of all age groups. It is a chronic ailment of the metabolism that can lead to many health complications and blood sugar mismanagement. Diabetes has to be efficiently managed to ensure that the body is safe and out of danger from any accompanying symptoms … Read more