What Can Diabetics Eat Instead of Bread? 15 Healthier Alternatives

What Can Diabetics Eat Instead of Bread? 15 Healthier Alternatives

Many people prefer consuming slices of bread during breakfast, but there are a majority of people who get tired of eating it. So for your healthy breakfast, many food items have a low glycemic index and are safe to add in your diet. There is no harm in adding bread in your diet, but make … Read more

Glycemic Index of Banana and its Impact On Diabetes

Glycemic Index of Banana and its Impact On Diabetes

Glycemic Index of Banana are everyone’s delight. They are sweet-smelling, tasty, and considered nutritious. But about eating it during diabetes? As a diabetic, you must have pondered over the sweetness of the banana. What is the glycemic of banana? Any guesses? This article deals with a glycemic index score of banana and it impacts on … Read more

Top 5 Good and Bad Fruits for Gestational Diabetes

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Did your doctor tell you that you have Gestational Diabetes? First of all, a huge CONGRATULATIONS on your pregnancy news!! We are just as excited as you are! And well no need to worry we got you all covered in this article about what is gestational diabetes and the top 5 good and bad fruits … Read more