indian diabetes diet - Beat Diabetes

10 Best and Worst Indian Foods for PCOS Diet Plan

Polycystic Ovarian Syndrome: Diet Plan for Indian Women

According to Diabetes experts, weight management is the key to manage PCOS, by following a healthy low glycemic diet plan. PCOS stands for Poly Cystic Ovary Syndrome and is also called PCOD. Here is the list of the 10 best Indian foods that should be included in the diet plan of women suffering from PCOS. … Read more

Best Indian Diet Plan for Diabetes control

by Dr Sharon Baisil MD

Studies have revealed that following an Indian Diet Plan for Diabetes is the best treatment for bringing excellent blood sugar control. A perfect meal plan including more lean protein, low glycemic index carbohydrates, and a good amount of HDL can promote proper blood sugar management and alleviate diabetes-related complications. Here is the list of the … Read more