Raw Mango - Beat Diabetes

Will Raw Mango increase Sugar in Diabetes? (9 Benefits)

Mangoes are fruits that are deemed to be moderately safe for the diabetic body. But when it comes to raw mangoes, they are safer and also better for diabetic individuals. Raw mangoes are lower in sugars, calories, and carbohydrates as compared to ripe mangoes. Hence, it is safe for diabetic patients. As the fruit starts … Read more

What are the Disadvantages of Eating Raw Mango in Diabetes?

by Dr Sharon Baisil MD

Raw mangoes comes in the moderate glycemic index category, and so diabetic patients can take them only in moderate amounts. They are safe for diabetic patients if the blood sugar levels are under control. Thus, raw mangoes must be consumed with care and prior knowledge about their potential effects on the diabetic body. Raw mangoes … Read more