The world is facing the new burden of diabetes, so getting super conscious about food intake has become a significant part of our lives. A proper diet is the only way to live a healthy life. Cabbage has some natural chemicals called anthocyanins that helps in reducing the blood sugar levels and so is ideal … Read more Is Cabbage Good for Diabetes? Answered by Experts
If you are looking for promising alternatives to white rice, red rice has the chance to take over. The low glycemic index value of red rice makes it suitable for use in many diseases including diabetes. The main aspect that we will be dealing with this article, is red rice safe for diabetes based on … Read more Red Rice Glycemic Index – Is It Safe for Diabetes?