Can Diabetics Eat Dry Fruits? 5 Safe Choices

Can Diabetics Eat Dry Fruits

You all probably heard about the restricted diet charts of diabetes. As excess elevated blood glucose is responsible for diabetes, people tend to choose low sugar quantity with a low glycemic index value. Dry fruits, due to its manufacturing process, are concentrated in sugar values. Most of them have a high glycemic index.  So, it … Read more