What is the Glycemic Index for Basmati Rice and Red Rice?

What is the Glycemic Index for Basmati Rice and Red Rice

For years, the consumption of rice during diabetes has been a topic of hot debate in the medical field. This is also the area of intensive research. The persistent efforts are being made to find out healthier variants of white rice that have a low glycemic index. The commonly eaten white rice ranks high on … Read more What is the Glycemic Index for Basmati Rice and Red Rice?