Does Running Help Prevent Diabetes? 11 Exercises for Diabetics

Does Running Help Prevent Diabetes? 11 Exercises for Diabetics

Diabetes is a rapidly increasing ailment and health issue of the modern-day. More and more patients are being diagnosed with this blood sugar condition. China and India are the top two countries with the highest diabetic patients, as per recent research. Diabetes is a condition that asks for several important and attentive care needs. It … Read more

Can Deep Breathing Lower Blood Sugar? 8 Exercises for Diabetes Control

Can Deep Breathing Lower Blood Sugar? 8 Exercises for Diabetes Control

Food is among the primary elements that drive life. It is said to be the cause as well as a cure for many diseases. But many other factors play several major roles in contributing to the health and wellness of one. Diabetes is one such common chronic disease of the metabolism. A big portion of … Read more

Are Pranayama and Bhujangasana Good for Diabetes?

Is-Pranayama-good-for-Diabetes

  Pranayama is the best form of Yoga for diabetics. It is the perfect combination of stimulation and relaxation of the body that brings in proper activity and rest. Exercise is a necessity for diabetics, and so is proper rest. The breathing exercises of pranayama help in fulfilling these needs of the diabetic body. Breath … Read more