leaves - Beat Diabetes

Food Exchange List for Indians – Ultimate List

Staying healthy and fit is a dream of all. We do want to be worry-free and healthy to prevent any diseases or health conditions. But it all comes with time and effort. Food habits and eating are the underlying factors that are the essential elements to maintain a healthy lifestyle. Diets as per one’s health … Read more

15 Leaves That Can Help Control Diabetes

by Dr Sharon Baisil MD

Diabetes can be managed through lifestyle changes, including dietary modifications. One way to modify the diet in order to control diabetes is by incorporating certain types of leaves into it. This article will discuss 15 different leaves and their potential benefits for controlling diabetes. The properties of these leaves have been studied extensively in numerous … Read more