Coconut Sugar is the newest craze in the sugar industry, with sales skyrocketing by about 500% just this year. It has been widely marketed as a healthy alternative to regular sugar, but does it really stack up? Let’s take a closer look and see if coconut sugar is good for diabetes. Can people with diabetes … Read more
Diabetes patients have to follow a proper diet to prevent the spike in blood glucose levels. Regular sugar cannot be included in the diet as it comes with higher calorie values which will worsen the condition. Sugar substitutes are the product that diabetes patients can depend on their food and beverages. It has low-calorie content, … Read more
Stevia is one of the most common diabetic-safe sweeteners. But before we can jump into the details of it, let us know what it is. Does Stevia Spike Insulin Levels? Yes, Stevia does spike insulin levels in the body. However, this is very mild, compared to the insulin response to other artificial sweeteners. However, most … Read more
