Is Makhana Bad for Diabetes? Benefits and Side Effects

 Is Makhana Bad for Diabetes? Benefits and Side Effects

If you are from India, makhana will be a familiar term to you. There’s a popular fasting dish made from makhana on the auspicious day of ‘Navratri’. Diabetics usually try to follow a restricted diet plan omitting all the fancy high carbohydrate and fatty foods. Makhana or lotus seeds or fox nuts, here, can be … Read more  Is Makhana Bad for Diabetes? Benefits and Side Effects

The Ultimate Cheat Sheet on Diabetes Medication

diabetes drugs

Fear, cost, busy schedules—many factors can get in the way of taking your diabetes drugs. Tap into our insider tips to conquer the obstacles and control your health. Anxiety about taking diabetes medication is understandable. You might worry about side effects, the strain on your pocketbook, or the hassle it adds to daily life. If … Read more The Ultimate Cheat Sheet on Diabetes Medication

Random Blood Sugar Levels Chart In India

Random Blood Sugar Levels Chart In India

India, the country where the prevalence of diabetes is at its peak. According to recently made studies, more youngsters in India are prone to diabetes than in western countries and that too at a very early age. Is it important to know about random blood sugar levels? Why not, nearly 70 million people in India are … Read more Random Blood Sugar Levels Chart In India