Does Aspartame Raise Blood Sugar? 9 Side Effects

Does Aspartame Raise Blood Sugar? 9 Side Effects

A life with diabetes asks for many compromises. There are many restrictions on food habits, choices, everyday activities, and so on. All of this is aimed to keep the body and its blood sugar levels healthy and within control. But there is no need to be in fear of missing out on many of your … Read more

Which is the Best Atta for Diabetes? 12 Healthiest Options

Which is the Best Atta for Diabetes

Are you a diabetic looking forward to including all the healthy options? Do you want to be sure that your diet includes all safe nutrients starting from the very basics? Looking for a way to keep your diabetes under control from the root? Well, we have some amazing solutions to assist you to work for … Read more

 Is Makhana Bad for Diabetes? Benefits and Side Effects

 Is Makhana Bad for Diabetes? Benefits and Side Effects

If you are from India, makhana will be a familiar term to you. There’s a popular fasting dish made from makhana on the auspicious day of ‘Navratri’. Diabetics usually try to follow a restricted diet plan omitting all the fancy high carbohydrate and fatty foods. Makhana or lotus seeds or fox nuts, here, can be … Read more

What are the dangers of using aspartame as an artificial sweetener for diabetes patients?

What are the dangers of using aspartame as an artificial sweetener for diabetes patients?

For a diabetic it is very important to keep a check on the carbohydrate intake. Having diabetes can deprive you from consuming sweets or sugary foods. Sugary foods can induce the blood sugar levels in the body. There are various substitutes of sugar available In the market most popularly one among them is aspartame. It is known … Read more