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Amrood phal

Guava Glycemic Index & 15 Benefits for Diabetes

by Dr Sharon Baisil MD
Guava Glycemic Index & 15 Benefits for Diabetes

A diet can be called fruitful when it generously contains several fruits in it. Fruits that are free from chemicals and pesticides give optimum benefits. Guava, genetically considered as a American fruit, is also widely cultivated in all over the world. Due to the low sugar content and low glycemic index, guava is a diabetic-friendly … Read more

Categories Diabetes Diet Tags alpha, Amrood phal, antioxidants, Arginine, Ash, Aspartic acid, Calories, carbohydrate, cardiovascular diseases, Choline, Copper, diabetic-friendly fruit, Docosenoic acid, Eicosapentaenoic n-3 acid (EPA), Eicosatetraenoic acid, Fat, Fiber, Folate, grinded flaxseed, Guava, Hexadecanoic acid, Hexadecenoic acid, High in vitamin C, High level of potassium, Histidine, Hypoglycemic effects, iron, Isoleucine, Jama pandu, Koyya palam, Leucine, Low calorie, Low fiber content, low glycemic index, low sodium content, Lysine, magnesium, Manganese, Methionine, Methionine + Cysteine, minerals, Mn, Monounsaturated fatty acids, Niacin, Octadecadienoic acid, Octadecanoic acid, Octadecenoic acid, Pantothenic acid, Perakka, Peyara, Phenylalanine + Tyrosine, Proline, protein, Saturated fatty acids, selenium, Serine, skin blemishes, Sodium, Tetradecanoic acid, Tocopherol, Valine, Vitamin B6, vitamins, zinc, Zn Leave a comment

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