For years, the consumption of rice during diabetes has been a topic of hot debate in the medical field. This is also the area of intensive research. Persistent efforts are being made to find out healthier variants of white rice that have a low glycemic index. The commonly eaten white rice ranks high on the … Read more
Idli and dosa are two popular South Indian dishes that have gained widespread popularity beyond their native regions. While they are generally considered healthy due to their low-fat content and high nutrient profile, there is some debate among experts as to whether they are suitable for diabetics. In this article, we will explore the nutritional … Read more
India, the country where the prevalence of diabetes is at its peak. According to recently made studies, more youngsters in India are prone to diabetes than in western countries and that too at a very early age. Is it important to know about random blood sugar levels? Why not, nearly 70 million people in India are … Read more
