Carrot Juice and Diabetes (7 Benefits & 6 Alternatives)

Carrot Juice and Diabetes 7 Benefits and 6 Alternatives

Juices are generally considered unhealthy for diabetics. However, consuming homemade juices squeezed out of fruits having low GI is a good practice, but to a limited extent. Have you ever tried or wanted to try carrot juice for diabetes? Carrot juice comes with many health perks. But again, like every time, you are stuck over … Read more

Can Diabetics Eat Sapota (Chikoo)? 9 Benefits, Glycemic Index

Can Diabetics Eat Sapota (Chikoo)? 9 Benefits, Glycemic Index

Do you enjoy a sweet or dessert when it comes to food? Well, then, what is a better and healthier option than fruits? One of the commonly known and loved sweet fruits is the Sapota. They are small, sweet, and the favorites of many. Well, are you a diabetic? Are you confused about the fruits … Read more