Jaggery, commonly called ‘gur’ in the Hindi language is a traditional sweetener and food supplement in Asian countries. There is a common misconception that jaggery can be safely replaced with table sugar in Diabetes. However, this is completely wrong. Jaggery is also a food with a high glycemic index of 86, having the same amount of … Read more
Gestational diabetes is a type of diabetes that occurs during pregnancy, affecting approximately 2 to 10 percent of pregnant women. This condition can increase the risk of complications for both the mother and the baby, including preterm labor, high blood pressure, and cesarean delivery. [efn_note] https://publications.aap.org/pediatrics/article-abstract/86/2/171/55659/Breast-Feeding-Frequency-During-the-First-24-Hours[/efn_note] As such, it is crucial for women with gestational … Read more
Ayurveda stresses a systematic way of tackling diabetes. With due consideration of the nature of the disease, chronicity of the disease, age of the patient & the seasonal variation. The medicines are also selected based on the above factors in accordance with the strength of the patient, the constitution of the patient’s body, the digestive … Read more
Cucumber is a nonstarchy vegetable and thus, the consumption of it in any quantity does not spike up the blood sugar level in the body. This makes cucumber an ideal food for individuals with type 1 and type 2 diabetes. 9 Health Benefits of Cucumber in Diabetes 1. Boosts Immunity Cucumber Seeds are known to … Read more
Introduction Diseases are the bi-product of our lifestyle changes. There is an alarming sign that we see a lot of Diabetic patients around us, likewise other disease conditions also. Talking about diabetes, we cannot exclude the term, Glycemic Index. In simple words, the Glycemic index can be explained as the measurement of glucose release after … Read more
Diabetes is a chronic disease that affects millions of people worldwide, with India having one of the highest numbers of cases. 1 Proper management of this condition requires lifestyle changes such as regular exercise and healthy eating habits. In particular, diet plays a crucial role in managing blood sugar levels for those living with diabetes. … Read more
Water is a magnificent thing when it comes to health and fitness. As of diabetes, it is no less than an elixir. Never underestimate it’s potential to curb certain health hazards. I repeat, NEVER! The frequently searched question across various search engines is, “does drinking water help in diabetes?”. Yes, it definitely can. It helps you much … Read more
Vegetables with a glycemic index score of less than 55 are known as low GI vegetables. Such foods are ideal for diabetic patients as they do not cause any spikes in blood sugar levels. Vegetables with low glycemic index ensure slower digestion and absorption of blood sugar, once they are consumed. Here are 9 such … Read more
Beat Diabetes is an android app created by a team of doctors, under Dr Sharon Baisil MD to help everyone with Diabetes. It was chosen as ‘App of the Year’ on two consecutive years by Healthline and has over 1,00,000 downloads. While struggling to find a reliable aid for your diabetes management process, have you … Read more
Introduction Diabetes is a metabolic disorder that requires continuous monitoring & control. Yoga therapies along with the medicinal therapies are equally demanding nowadays. Diabetes affects multi systems of the body so it’s mandatory to maintain the wellbeing of the body of a diabetic person. Physical inactivity is the major cause for diabetes as per the … Read more
