When it comes to salads, the dressing is often considered an afterthought. However, for those with diabetes, finding a healthy and low-calorie salad dressing can be a challenge. Thankfully, this article will provide insight into seven of the best dressings that are both diabetic-friendly and flavorful! As someone who has always been passionate about nutrition … Read more
Recent scientific studies show that Bell Peppers are great for Diabetics and should be a regular part of your diet to help manage diabetes. It turns out that bell peppers are not only a great source of vitamin C, but they also contain chromium and magnesium, which can help regulate blood sugar levels. In addition … Read more
As a doctor, I have seen firsthand the detrimental effects that a diet high in carbohydrates can have on a person’s health. Carbs are a quick source of energy, but consuming too many can lead to weight gain, inflammation, and a host of other health issues. That’s why I’m excited to share with you my … Read more
Figuring out the best food choices for your diabetic meals may often be a tedious everyday task. You always have to take care of how foods would affect your diabetic health. But did you know there are certain foolproof food items that you can resort to for diabetes management? They are not harmful and instead … Read more
Do you often struggle with keeping a good and balanced diet that considers all your diabetic health needs? Do you find yourself short of food choices that are safe for your blood sugar levels? Let us tell you about the plenty of food options and dishes that are safe for you and good for diabetic … Read more
Do you know that over 70 million people in India suffer from diabetes? This chronic metabolic disorder is caused by the body’s inability to produce or use insulin effectively, leading to high blood sugar levels. The good news is that a healthy diet can help control diabetes and its complications. As a doctor, it is … Read more
