Living good and right starts with eating good and right. To keep healthy and well, it is necessary to include good and proper food habits in everyday life. For diabetics, food and food traditions matter a lot and often determine the health and fitness level. In today’s post, we will be talking about one such … Read more
Brinjal is the Indian name of the popular vegetable that is called Aubergine in Britain and Eggplant in America and other parts of the parts. In India, the Hindi term for Brinjal is called – Baingan. This rather popular Asian vegetable is well known for the numerous benefits it can have on one’s health. Listed … Read more
French beans are smaller in size than the common green beans. They are also commonly known as Fansi or Phansi to Indians. This bean is a great addition to many cooked and raw dishes. The following table records the various nutrients and their quantities in one cup of raw French beans. One cup of it … Read more
