Popularly referred to as chhaachh or lassi by native Indians, buttermilk is one of the products obtained from milk. It is a traditional drink in India which is being made in homes for ages. This healthy drink in India is prepared from the residual liquid of the milk that remains when the milk is churned … Read more
Staying healthy and fit is a dream of all. We do want to be worry-free and healthy to prevent any diseases or health conditions. But it all comes with time and effort. Food habits and eating are the underlying factors that are the essential elements to maintain a healthy lifestyle. Diets as per one’s health … Read more
The verbal meaning of breakfast is breaking the fast or overnight fast. The combination of all types of foods is necessary in breakfasts. For diabetics, a healthy breakfast is the most prominent way to control your blood sugar in a desirable number. Being a diabetic, you may often become disheartened to hear about the restricted … Read more